Lingonberry

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Batho ba bangata ba nyenyefatsa litšobotsi tsa pholiso tsa limela. Lingonberry ke ea lelapa la heather. Semela sena se sebelisoa haholo makaleng a bongaka, a litlolo le a ho pheha. Ka thuso ea lithethefatsi tse thehiloeng ho eona, o ka folisa maloetse a mangata le ho ntlafatsa bophelo bo botle ba motho. Lingonberry e hola ka morung, lithabeng tse ngata le mefuta e hlakileng, ka linako tse ling e ka fumanoa mekhoabong, masimong a joang le makhulong a lithaba. Semela se atile Ukraine, Russia, Caucasus, libakeng tse ling tsa Europe le Asia.

Tlhaloso le sebopeho sa lik'hemik'hale

Lingonberry e hola ka sebopeho sa shrub e nyane, e bolelele ba 30 cm. Ke semela se lulang se le setala se hahabang holimo. Moemeli oa lelapa la heather o na le likutu tse otlolohileng le tse nang le makala, makhasi a matle a chitja, a hlophisitsoeng ka tsela e 'ngoe ka li-petioles tse khutšoane. Lipalesa li hola hanyane, li na le corolla e tšoeu kapa e pinki. Sebopeho sa bona ke jugular, se bokella ka borashe ba lipalesa tse peli kapa tse robeli. Litholoana tsa semela sa moriana li na le 'mala o mofubelu o khanyang mme ha se hangata li fihlelang bophara bo fetang ba 8 mm.

Lingonberry li ka kotuloa ka Phato, semela se beha litholoana ho fihlela ka Loetse. Nako ea bophelo ea moemeli oa lelapa la heather e fihlela lilemo tse 300, semela se qala ho thunya kamora lilemo tse 10-15.

Lintho tsohle tsa lingonberry li na le lik'hemik'hale tse ikhethang. Kahoo, likahare tsa li-organic acid, flavonoids, tannins, catechins, macro- le microelements, arbutin le methylarbutin li fumanoe makhasi. Li-monokotsoai li na le li-acid tsa manyolo, ho kenyeletsoa ascorbic acid, livithamini, tsoekere le oli ea bohlokoa. Peo e na le oli e mafura e nang le glycerides.

Matla a ho folisa a semela

Lefapheng la bongaka, ho sebelisoa monokotsoai oa semela le makhasi a sona. Litokisetso tse thehiloeng ho Lingonberry li na le litlamorao tse khahlano le ho ruruha, diuretic, bactericidal, tebisang maikutlo, le diuretic. Ts'ebeliso ea lingonberry e bonts'oa boteng ba mathata a latelang:

  • maloetse a pampiri ea ho ntša metsi;
  • majoe a liphio le gallbladder;
  • mekhoa ea ho ruruha sebeteng;
  • Mathata a pampiri ea meno (ho ruruha, ho patoa, tlhaho e sa foleng, hypoacid gastritis, letšollo le bolileng);
  • lefu la osteochondrosis;
  • gout;
  • cystitis;
  • atherosclerosis;
  • lefu la tsoekere;
  • maloetse a litho tsa botšehali (ho hloka thari, ho tsoa mali ka popelong).

Litokisetso tsa Lingonberry li sebelisoa ho phekola li-helminths, ho matlafatsa li-capillaries, lefuba le khohlela ka liphiri tsa mali.

Hangata monokotšoai oa Lingonberry o fuoa basali ba moimana, hobane litholoana tsa semela li na le livithamini tse ngata, benzoic acid, lioli tsa bohlokoa, pectin le polyphenols. Litholoana tsa semela li nkuoa e le sehlahisoa se bolokang tikoloho, li hypoallergenic mme li thusa ho ntlafatsa metabolism, ho matlafatsa pelo, ho phahamisa molumo o akaretsang le ho tsitsisa tsamaiso ea methapo. Ka lebaka la sebopeho se ikhethileng, ts'ebeliso ea monokotsoai e tla u lumella ho tlosa edema, ho tsitsisa khatello ea mali, ho matlafatsa masapo a mme, ho tlatsa 'mele ka tšepe, potasiamo le manganese.

Litlhaloso tse amanang le tšebeliso

Ho na le lipelaelo tse itseng mabapi le ts'ebeliso ea monokotsoai oa lingonberry le litokisetso ka tlatsetso ea ona. Pele o sebelisa meriana, o lokela ho ithuta ka hloko leseli lena le litlamorao tse ka bang teng. Ha ho kgothaletswe ho sebelisa lingonberry bakeng sa batho ba nang le mathata a liphio, hypotension le cholecystitis. Bakuli ba nang le khatello ea maikutlo ba boetse ba lokela ho qoba ho noa meriana ho latela semela sa moriana.

Ho kgothaletswa ho qala ho sebelisa lingonberries ka tekanyetso e nyane. Haeba boemo ba bophelo bo botle ha bo mpefala, o ka eketsa litekanyetso li sireletsehile.

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