Haddock ke oa lelapa la cod. E na le boleng ba khoebo bo bohlokoa haholo, kaha e maemong a boraro palong ea tse ts'oasoang har'a lelapa lena. Ho tšoasoa lithane tse fetang likete tse 700 tsa litlhapi tsena ka selemo.
Ho ka lokisoa lijana tse fapaneng ho tsoa tlhaping ena. U ka e baka ka ontong, ua e sootho holim'a grill, ua e eketsa ho salate, u phehe sopho e hlollang ea tlhapi ho eona, u etse li-cutlets le likhetho tse ling tse ngata bakeng sa ho pheha lijana bakeng sa lijo tsa hau tsa letsatsi le letsatsi, hammoho le tafole ea mokete.
Tlhaloso le likarolo tsa haddock fish
Ho utloisisa mofuta oa tlhapi ea haddock, o hloka ho nahana ka likarolo tsa eona.
1. Litlhapi tse kholo haholo, bolelele ba 'mele oa eona ke 45 - 70 cm,' me boima ba eona ke 2 - 3 kg, empa ka linako tse ling u ka fumana haddock e fetang mitha e le 'ngoe, ka boima ba 16 - 19 kg.
'Mele o phahame haholo, o bataletse mahlakoreng.
3. Mokokotlo o moputsoa o lefifi o nang le 'mala o pherese.
4. Mahlakore a pentiloe ka 'mala o bobebe oa silevera.
5. Mpeng e lebese.
6. Empa ka lehlakoreng ho na le mola o hlakileng, ka tlasa eona ho nang le letheba le letšo le chitja.
7. Ho na le mapheoana a mararo ka morao, ea pele e telele ho feta tse ling tse peli.
Molomo o monyane o nang le mohlahare o kaholimo o hlahelletseng.
9. Meno a fokolang.
10. Tlas'a molomo ke litelu tse sa ntlafatsoang.
Mokhoa oa bophelo oa Haddock le sebaka sa bolulo
Haddock ke tlhapi e fumanehang North Atlantic le maoatleng a Leoatle la Arctic le Arctic. O khetha ho lula maoatleng a futhumetseng, a letsoai ka mocheso oa bonyane likhato tse tšeletseng tsa Celsius. Letsoai la metsi le kaholimo ho 30 ppm.
Haddock o lula mehlapeng tlase botebong ba leoatle. E fumaneha botebong ba limithara tse 60 ho isa ho 200. Ka linako tse ling e ka qoela ka metsing ho fihla kilomitara e le 'ngoe. Litlhapi tse nyane li qala ho qoela tlase ha li le selemo. Pele ho moo, li ka metsing, ha li teba ho feta limithara tse lekholo ka botebo.
Haddock ha e sese ka nqane ho sethala sa kontinenteng. Haeba sena se etsahala, litlhapi li felile haholo ebe lia shoa. Haddock e ts'oaroa libakeng tse tebileng nakong ea maqhubu a phahameng. Ha ho bata, o ka e ts'oara haufi le lebopo.
Mokhoa oa ho tšoasa litlhapi le ho sebetsana le ona o sebelisoa bakeng sa ho tšoasa litlhapi tsa cod. Tlhapi ena e tšoasoa selemo ho pota. Haddock ha a lule Leoatleng le Letšo. Ho tšoasoa litlhapi tse fapaneng ka ho felletseng moo, tse ts'oanang le haddock, e bitsoang whiting.
Lijo tsa Haddock
Litlhapi li ja mefuta e mengata ea liphoofolo tse se nang lesapo la mokokotlo, hammoho le li-caviar le bacha ba litlhapi tse ling. Lijo tsa litlhapi tse fumanoang Leoatleng le ka Leboea li fapane le tsa litlhapi tse Leoatleng la Barents. Boemong ba pele, e na le herring roe, 'me ea bobeli ke capelin roe le Fry. Ho falla ha furu ke tšobotsi ea tlhapi ena.
Ho ikatisa le bophelo ba haddock
Khōlo ea litlhapi e qala a le lilemo li tharo, ha boima ba 'mele oa eona bo feta kh'hilograma e le' ngoe, 'me bolelele ba eona bo feta lisenthimithara tse 45 Empa ho na le maikutlo a hore Leoatleng le ka Leboea sena se se se le lilemo li peli, le Leoatleng la Barents feela kamora lilemo tse hlano.
Empa ho na le linyeoe ha kholo ea tlhapi ena e bonoa feela ho lilemo tse robeli, ka linako tse ling tse leshome. Haddock e qala ho hlaha ka Mmesa mme e fela ka Phuptjane. Likhoeli tse 6 pele ho hlaha, litlhapi li qala ho falla.
Hona joale o lebile Leoatleng la Norway. Ka ho beleha hanngoe, mahe a limilione tse 150 ho isa ho 1.7 a lokolloa. Haddock roe e tsamaisoa ke hona joale libakeng tse telele haholo ho tloha moo ho hlahisoang teng.
Litlhapi tse nyane li latela metsi a sa tebang, ho fapana le batho ba baholo, li ipatile likotsing tse fapaneng tlasa ntlo ea jellyfish. Nako e telele ea bophelo ba tlhapi ke lilemo tse 14. Tlhapi ena e thathamisitsoe ho International Red Book.
Ho pheha haddock joang?
Haddock ke lijo tse nang le liprotheine le iodine le mafura a mangata haholo. Mafura a mangata a hlaha sebeteng sa haddock.
Nama e na le metsi a mangata, ka hona e tšoauoa ka bonolo bo ntseng bo eketseha le lero. Batho ba bangata ba thahasella potso ea hore na ba ka pheha haddock joang? Mosali e mong le e mong oa ntlo a ka sebetsana le sena.
Ho na le mekhoa e mengata e fapaneng ea ho e lokisa. U ka e chesa, ua baka haddock ka ontong kapa ka foil, ea e chesa, ea etsa li-cutlets ka eona, ea sechu le meroho, le likhetho tse ling tse ngata tse fapaneng.
E ka kopanngoa le lisose le li-condiments tse ngata. E na le thuso haholo ha e phehiloe. Li-fillets tse halikiloeng tse nang le letlalo li etsa mokokotlo oa khauta. Litlhapi ha li hloke ts'ebetso e khethehileng.
Ho bonolo haholo ho ebola le ho e ntša ka maleng. Ebe u khaola likotoana tse nyane, u li tšele ka phofo, u li chese 'me e loketse ho e sebelisa. Nahana ka ho pheha lipepe tse 'maloa tse bonolo tsa haddock.
Haddock le meroho
Sejana sena se ka sebelisoa lijong tsa letsatsi le letsatsi, hape se tla shebahala hantle tafoleng ea mokete. Bakeng sa sena, ho nkiloe metsoako e latelang:
- 1.5 kg haddock;
- 200 ml khomo ea nama ea khomo kapa ea kana;
- Li-eggplant tse mahareng tse 2
- Makhasi a 3 a masene;
- Liiee tse 2;
- Zucchini tse peli;
- 1 pepere e khubelu;
- Pepere e 1 ea tšepe;
- linoko ho latsoa: letsoai, pepere, konofolo, sirilamunu.
Li-eggplant li khaoloa ka mehele ebe li tšeloa ka letsoai, ebe li tlatsoa ka metsi. Li hloka ho bolokoa metsing metsotso e 15 le ho hlatsuoa. Zucchini, eiee le pelepele ea tšepe li khaotsoe ka likotoana, konofolo e silafalitsoe ka grater e ntle.
Re hlatsoa litlhapi ebe re eketsa letsoai le nang le lero la lemone. Meroho eohle e kopantsoe hantle ebe e beoa ka pitseng ea letsopa. Litlhapi li behiloe ka holimo, li khaola likotoana tse nyane.
Litlhapi li fafatsoa ka linoko le litlama. Koahela sekoaelo ka sekwahelo ebe o se beha ka ontong e chesang metsotso e mashome a mane. Ema ka mocheso oa likhato tse 220.
Haddock ka tranelate
Haddock e phehiloeng ka tranelate e fetoha lero le monate ka mokhoa o sa tloaelehang. Ho pheha sejana sena, ho nkiloe metsoako e latelang:
- 1 kg ea haddock fillet;
- onion e le 'ngoe;
- 40 g, botoro;
- Tranelate ea 200 ml;
- 150 g ea li-champignon;
- pepere ea letsoai;
- dill e ncha.
Re hlatsoa litlhapi ebe re khaola likotoana tse nyane, letsoai le pepere. Khabeloa chop ea onion le li-mushroom le Fry a botoro. Tlotsa lakane ea ho baka ka oli ea meroho, jala li-mushroom tse halikiloeng le eiee ho eona. Beha likotoana tsa litlhapi ka holimo ebe u tlatsa tsohle ka tranelate. Fafatsa le dill mane 'me u kenye ontong ka halofo ea hora ka likhato tse 180.
Li-cutlets tse monate tsa haddock
Ho bonolo haholo ho etsa li-cutlets tse bonolo le tse monate ho tloha haddock. Bakeng sa sena o hloka:
- khoele e le 'ngoe ea haddock;
- lieiee tse peli;
- meno a mararo a konofolo;
- mahe a mabeli;
- 200 g ea bohobe ba nama ea kolobe;
- letsoai le pepere ho latsoa.
Fillet ea haddock, eiee, konofolo, bacon e fetisoa ka grinder ea nama makhetlo a 'maloa. Kenya mahe le linoko ebe u kopanya hantle. Kamora ho nosetsa matsoho a rona ka metsi, theha patties e chitja ebe o halika ka mahlakore ka bobeli ka skillet.
Ha ho hlokahale hore u kenye oli ea ho hadika, kaha nama e halikiloeng e tla ntša lero. Sebeletsa li-cutlets tse chesang, o ka khabisa ka meroho le li-groats tsa meroho. Thibelo feela ea ho ja hadock ke ho se mamellane le tlhapi ena.
Theko ea Haddock
Ka nako ena, theko ea haddock ka 1 kg e ea amoheleha ho bareki ba bangata, 'me e hlokahala haholo. Hangata e ea rekisoa e sa tsoa khuoa, e omisitsoeng le ho tsuba, empa hangata e ka rekoa ka holim'a ice cream, ka hlooho kapa ntle le eona, hammoho le li-fillet tsa haddock tse nang le letlalo kapa ntle le lona. Bakeng sa barekisi ba fapaneng Russia, litheko tsa haddock lia fetoha ho latela meeli e latelang:
- fillet ea haddock - ho tloha ho li-ruble tse 300 ho isa ho tse 500 ka kg e 1;
- haddock e sa tsoa khuoa - ho tloha ho li-ruble tse 150 ho isa ho tse 230 ka kg ya 1.
Litheko tsena tse tsoang ho barekisi ba fapaneng ke tsa mantlha mme li ka fapana, ho latela bongata ba lintho tse rekoang le lipehelo tsa tefo.
